double yoga(2/6)

The heroine put her hands on the ground

Shoulder width.

The hostess sat cross-legged.

3.

5.

Lift your head back.

Lean forward.

Lean forward. Head touches the ground.

Get down on your knees..

Raise your hips.

Sit astride your body.

4.

Put your palms together in front of your chest.

Lift your right leg back and straighten. It &n

The lady's legs are bent.

The heroine put her hands on the ground

sp; both hands

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6.

7.